Abbi Santosha Yoga

Bridle Cottage, Dolly Lane, Yafforth
Northallerton
England DL7 0LH

Our Booking PolicyThanks for booking a class with Abbi Santosha Yoga! Please arrive 5-10 minutes before the start time. You can pay via contactless payment or cash on arrival. All classes must be paid for before we begin. Thank you and see you soon! A x

Classes

Unwind

1 hr·

Feel relaxation wash over you as you settle into this Yin yoga session. Throughout the hour, we will move slowly and meaningfully through traditional floor based yoga poses, focussing on breathing and our meditative states, leaving you with a calm, relaxed mind and gently-stretched body by the end of the session.

This class is ideal for those who are new to yoga, those with injuries or those who would like to slow down and embrace serenity.

Flow

1 hr·

Join me for a traditional Vinyasa yoga session, where we will combine a variety of poses with controlled breathing to seamlessly flow through sequences at a faster pace than in the Unwind class. This class will get your heart rate rising, whilst also allowing you to relax into postures and feel the stretch.

This class is suitable for all levels of yogis as modifications will be taught throughout to allow your practice to be effortless and tailored to your specific needs.

Ignite

45 mins·

If you’re looking for a combination of classic yoga poses with a heart pumping HIIT session then this is the class for you! Each class will focus on a specific area of the body, with tailored poses to really work your muscles whilst centering around the strength and alignment of traditional yoga .

This class is an invigorating and fast-paced class, and so is more suited to those slightly more familiar with yoga, and those with a fair baseline of fitness.

About

If you'd like to view the full schedule of classes, click the link below then return to this page to book your preferred class:

https://timetreeapp.com/public_calendars/asycalendar?referer=embed

abbisantoshayoga@gmail.com

https://www.abbisantoshayoga.com

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Bridle Cottage, Dolly Lane, Yafforth Northallerton England DL7 0LH

Abbi Santosha Yoga

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Bridle Cottage, Dolly Lane, Yafforth Northallerton England DL7 0LH

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